Weigh In record (no journal entry) for 14 March 2022
|
82.6 kg
Lost so far: 16.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 56.50g | Prot: 100.00g | Carbs: 88.00g.
Lunch: Nuts Online Roasted Golden Chickpeas, Naples Kitchen Stuffed Chicken Breast , Libbys Microwaveable Sweet Peas, Brookshires French Style Green Beans. Dinner: Mission Carb Balance Whole Wheat Tortillas (Soft Taco), StarKist Foods Tuna Creations Jalapeno, Eggland's Best Large Grade A Eggs. Snacks/Other: Wonderful Pistachios (Package), Quest Chocolate Chip Protein Cookie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brookestelly's Weight History
|