Weigh In record (no journal entry) for 14 March 2022
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90 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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2485 kcal
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Fat: 94.65g | Prot: 109.64g | Carbs: 306.24g.
Breakfast: Muz, Nature's Supreme Collagen Peptides , Multipower BCAA, Karisik Tost. Lunch: Cacık, Etli Nohut, Bulgur Pilavı, Beyaz Ekmek, Tavuk Çorbası. Dinner: Migros Muz, Nohut Yemeği, Pirinç Pilavı, Patatesli Tavuk Yemeği. Snacks/Other: Kızılay Doğal Maden Suyu, Hardline Vmax Protein, Pirinç Pilavı, Fıstık Ezmesi. more...
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musashikls's Weight History
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