Weigh In record (no journal entry) for 14 March 2022
|
76 kg
Lost so far: 10.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 39.21g | Prot: 37.73g | Carbs: 164.41g.
Breakfast: Trakinas Bolacha Recheada, Café com Leite e Açúcar. Lunch: Hemmer Maionese, Perdigão Salsicha, Macarrão Fresco (Cozido). Snacks/Other: Café com Leite e Açúcar, Pão, Hemmer Maionese. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luanalola's Weight History
|