Weigh In record (no journal entry) for 22 June 2014
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126.1 kg
Lost so far: 66.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 29.21g | Prot: 102.00g | Carbs: 259.45g.
Breakfast: Schwebel's Selects 100% Whole Wheat Bread, Stonyfield Farm Oikos Organic Nonfat Vanilla Greek Yogurt (4 oz), Denny's Sliced Tomatoes (3 Slices), Great Value Parmesan Style Grated Topping, Egg White, Coffee. Lunch: Shirakiku Sanukiya Udon, Firm Silken Tofu, Broccoli. Dinner: Yves Veggies The Good Dog, Black Beans (Canned), Baked Sweetpotato (Peel Not Eaten), Mission Foods Flour Tortillas Soft Taco Size. Snacks/Other: Kashi Heart to Heart Cereal - Honey Toasted Oat. more...
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steady weight
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majarichie's Weight History
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