Weigh In record (no journal entry) for 14 March 2022
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134.1 kg
Lost so far: 14.7 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 41.67g | Prot: 42.92g | Carbs: 167.24g.
Breakfast: Coffee with Milk and Sugar, Carl Buddig Corned Beef. Lunch: America's Choice California Navel Oranges, Bubba's Skinny Bagel Everything, Great Value Honey Mustard, Carl Buddig Chicken Lunch Meat. Dinner: Wish-Bone Just 2 Good! Western Light Dressing, French's French Fried Onions, Fresh Gourmet Tortilla Strips - Tri-Color, Louis Kemp Fat Free Lobster Delights, Nature Sweet Cherub Tomatoes, Chop't Red Onion, Taylor Farms Salsa Ranch Chopped Kit. Snacks/Other: Skinny Pop Real Butter Popcorn, Great Value Bottled Water (Bottle), Bananas . more...
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Gaining 2.5 kg a Week
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gmendez385's Weight History
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