Lailou57's Journal, 14 Mar 22

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Weigh In record (no journal entry) for 14 March 2022

86.4 kg Lost so far: 41.6 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:

641 kcal

Fat: 30.40g | Prot: 26.21g | Carbs: 64.40g. Lunch: Baguette, Boursin Ail et Fines Herbes, Danone Danonino aux Fruits. Dinner: Mayonnaise, Oeuf. more...

2404 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Vacuuming - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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