Weigh In record (no journal entry) for 14 March 2022
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108.0 kg
Lost so far: 11.3 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 53.00g | Prot: 32.00g | Carbs: 49.75g.
Breakfast: Blue Diamond Almond Breeze Original. Lunch: Sonic Slaw, CookOut Onion Rings, CookOut Cheeseburger. more...
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Losing 1.1 kg a Week
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Tonya Palmer's Weight History
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