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N.Shy_
Journal
14 Mar 22
N.Shy_'s Journal, 14 Mar 22
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Так, надо любой ценой сдвинуться с мертвой точки на этой неделе!
55.2 kg
Lost so far:
1.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2022:
1133 kcal
Fat: 58.47g | Prot: 48.28g | Carbs: 104.57g.
Breakfast:
Село Зеленое Молоко 2,5%, Nesquik Шоколадные Шарики.
Lunch:
Макароны с правильным фаршем.
Dinner:
Село Зеленое Молоко 2,5%.
Snacks/Other:
Село Зеленое Молоко 2,5%, Село Зеленое Молоко 2,5%.
more...
1830 kcal
Exercise:
Cooking - 40 minutes, Walking (moderate) - 5/kph - 3 hours and 21 minutes, Resting - 11 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
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N.Shy_'s Weight History
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