Weigh In record (no journal entry) for 14 March 2022
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110.6 kg
Lost so far: 11.7 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 57.42g | Prot: 44.23g | Carbs: 168.87g.
Breakfast: Nescafe Кофе Мокка, Вареное Яйцо, Яготинский Масло 82,5%, Хлеб Черный, Лук, Селедка. Lunch: Яблоко Голден, Grona Печенье Наполеон, Roshen Ромашка, Капуста Тушеная. Dinner: Гороховый Суп. Snacks/Other: Roshen Сливки Ленивки. more...
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Gaining 2.5 kg a Week
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resodiop's Weight History
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