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Denyzz
Journal
14 Mar 22
Denyzz's Journal, 14 Mar 22
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Weigh In record (no journal entry) for 14 March 2022
56.9 kg
Lost so far:
13.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2022:
203 kcal
Fat: 6.69g | Prot: 4.25g | Carbs: 30.65g.
Snacks/Other:
Tortas Fritas.
more...
1410 kcal
Exercise:
Resting - 20 hours, Sleeping - 4 hours.
more...
Gaining 2.5 kg a Week
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Denyzz's Weight History
View Complete History