iana.nobile's Journal, 14 Mar 22

Weigh In record (no journal entry) for 14 March 2022
79.5 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
995 kcal Fat: 44.56g | Prot: 46.31g | Carbs: 101.97g.   Breakfast: Banana, Mila Skyr Mirtillo Nero. Lunch: Olio Extra Vergine di Oliva, Unes Cuori di Nasello, Esselunga Zucchine Grigliate , Broccoli (Surgelati), Il Viaggiator Goloso Troccoli Pugliesi Integrali. Dinner: Olio Extra Vergine di Oliva, U! Contorno Ghiotto, Unes Cuori di Nasello . more...
Gaining 0.2 kg a Week

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iana.nobile's Weight History


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