Weigh In record (no journal entry) for 14 March 2022
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63.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 19.79g | Prot: 65.98g | Carbs: 149.22g.
Breakfast: Exquisa 0,2% Fitline Frischkäse , Gelee (Alle Sorten), Honig, Roggenvollkornbrot. Lunch: Ja! Saure Sahne 10% Fett, REWE Passierte Tomaten, Edeka Tatar, Dorfmühle Dinkelnudeln Gekocht. more...
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Losing 3.5 kg a Week
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kiloelfe's Weight History
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