lonnekevan toledo-henneveld's Journal, 14 Mar 22

Het was heel gezellig😊. En door 💪🏻
64.3 kg Lost so far: 11.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
678 kcal Fat: 15.03g | Prot: 42.32g | Carbs: 89.52g.   Breakfast: Koffie, Aardbeien, Friesche Vlag Halvamel (10ml), Blauwe Bessen, Quaker Cruesli Rode Vruchten, Activia Naturel, Banaan. Lunch: Plus Ovengebakken Kipfilet, AH Snoeptomaatjes, AH Koolhydraat Verlaagd Volkoren Brood, Lidl Rucola. Dinner: Danone Hipro Bosbes. more...
2998 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.7 kg a Week

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Comments 
Haha, mooi gezegd 😃 
14 Mar 22 by member: ingridt

     
 

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lonnekevan toledo-henneveld's Weight History


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