Weigh In record (no journal entry) for 14 March 2022
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49.8 kg
Lost so far: 0.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 13.29g | Prot: 43.67g | Carbs: 44.80g.
Breakfast: Пятерочка Лаваш Армянский Тонкий, Сыр Сулугуни. Lunch: Огурец (без Кожуры), Перекресток Карп Жаренный Целиком. Snacks/Other: Капучино (Обезжиренное). more...
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steady weight
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cantemir's Weight History
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