Weigh In record (no journal entry) for 14 March 2022
|
72.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 45.22g | Prot: 67.57g | Carbs: 103.11g.
Breakfast: Panmonviso Biscotto Salute con Fave di Cacao e Cocco, Muller Dessert Proteico al Cioccolato. Lunch: Prozis Zero Wafer Dark Chocolate. Dinner: Pesca Noce, Lindt Excellence 90% Cacao, Probios Crema 100% Nocciole Italiane , Cameo High Protein Cream. Snacks/Other: Galbusera Belle Buone Snack Mirtilli Rossi Mandorle Semi Zucca. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|