Weigh In record (no journal entry) for 14 March 2022
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113.7 kg
Lost so far: 0 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 75.35g | Prot: 93.56g | Carbs: 150.99g.
Breakfast: Beurre de Cacahuètes, Huile de Coco, Flocons d'Avoine, Banane, Oeuf. Lunch: Salade Verte, Carottes, Rustica Herbes de Provence, Jus de Citron, Ail Haché, Filet de Poulet. Dinner: Pomme de Terre, Chou Kale, Épinard, Ail, Oignons, Navets, Carottes, Poireaux, Maggi Bouillon de Légumes. Snacks/Other: Baguette, Danone Fjord, Brut de Coques Melange de Graines sans Sel Ajoute, Pomme, Sablé de Savoie Myrtille, Café, Café au Lait, Concombre (avec Peau), Elle & Vire Carré Frais, Pomme, Brut de Coques Melange de Graines sans Sel Ajoute, Danone Fjord. more...
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3444 kcal
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Exercise:
Desk Work - 10 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 7 hours, Sleeping - 6 hours and 30 minutes. more...
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unanonyme's Weight History
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