Gaenseliese's Journal, 14 Mar 22

Weigh In record (no journal entry) for 14 March 2022
79.6 kg Lost so far: 15.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
591 kcal Fat: 27.29g | Prot: 21.20g | Carbs: 60.51g.   Breakfast: Gekochtes Ei, Burger Knäcke Knäckebrot Urtyp, Gourmet Erdbeer Fruchtaufstrich. Lunch: Kania Senf Sauce , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Ei. more...
1769 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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Gaenseliese's Weight History


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