Weigh In record (no journal entry) for 14 March 2022
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91.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 79.66g | Prot: 77.28g | Carbs: 156.07g.
Breakfast: Ener Bio Edel-Nuss-Mix, SPAR Natur Pur Bio-Kokosflocken, Bio Vollkorn-Haferflocken, DM Leinsamen Geschrotet , K-Classic Beerenmischung mit Sauerkirschen, Ehrmann High Protein Chocolate Pudding, GutBio Skyr. Lunch: Mühlenhof Wiener Würstchen, Milbona Goldessa Frischkäse Classic, Exquisa 0,2% Fitline Frischkäse , Spinatsuppe, Harry Meister Krüstchen. Dinner: Parmesan (Gerieben), Pesto, Nudeln (Gekocht). Snacks/Other: Lindt Lindor Caramel & Salz, Dolce Gusto Cappuccino, Apfelsaft. more...
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Gaining 1.4 kg a Week
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Mona_Lina's Weight History
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