Weigh In record (no journal entry) for 14 March 2022
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77.5 kg
Lost so far: 25.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 58.01g | Prot: 37.90g | Carbs: 60.77g.
Breakfast: Tavuk (Ekmekli ve Kızartılmış), Lezzethane Tereyağlı Çörekotlu Tuzlu Kurabiye, Kırmızı Domates, Dereotu, Zeytin, Kaanlar Lor Peyniri, Haşlanmış Yumurta. Lunch: Ülker Coco Star. Dinner: Ev Yapımı Yoğurt, Bezelye Yemeği. more...
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Gaining 3.5 kg a Week
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ebrucebrail's Weight History
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