Weigh In record (no journal entry) for 14 March 2022
|
89.3 kg
Lost so far: 45.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1614 kcal
|
Fat: 76.52g | Prot: 169.70g | Carbs: 61.51g.
Breakfast: Gutes Land Handkäse, Möhren, Gut & Günstig Mozzarella Leicht, Roi De Trefle Weichkäse mit Joghurtkulturen. Lunch: Milsani High Protein Pudding Vanille, Sauder Gmbh Wiener Würstchen, Ei, Kohlrabi. Dinner: Gutes Land Handkäse, Ja! Skyr Natur. Snacks/Other: TiP Süßstoff Tabletten, Kaffee, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian486's Weight History
|