Weigh In record (no journal entry) for 14 March 2022
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91.6 kg
Lost so far: 2.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 69.49g | Prot: 94.08g | Carbs: 210.30g.
Breakfast: Caffè (Espresso), Mandorle, Parmalat Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate le Cereali. Lunch: Coop Mozzarella , Coop Insalatina, Pomodoro Cuore di Bue. Dinner: Latterie Friulane Montasio, Porchetta, Artebianca PanPiuma Grano Duro, Brodo Vegetale, Rana Cappelletti Prosciutto Crudo. Snacks/Other: Artebianca PanPiuma Grano Duro, Croissant, Latte Parzialmente Scremato, Mela, Banana. more...
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Losing 0.5 kg a Week
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@Matteo0177's Weight History
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