natnath's Journal, 14 Mar 22

Grass only mode for the next 7 days
80.8 kg Lost so far: 16.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
454 kcal Fat: 15.99g | Prot: 14.36g | Carbs: 71.77g.   Breakfast: Sweet Potato , Onions , Olive Oil , Lettuce, Tomatoes, Bell Peppers. Lunch: Kane Masa Mild Shiro Miso Soy Bean Paste, Mushrooms . more...
1543 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

15 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


natnath's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.