Weigh In record (no journal entry) for 14 March 2022
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85.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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4363 kcal
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Fat: 152.59g | Prot: 163.84g | Carbs: 536.42g.
Breakfast: Alpro Soya Mango ohne Zuckerzusatz, Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Myprotein Peanut Butter, Goldähren Landbrot. Lunch: Like Meat Like Hack aus Soja, Clementinen, Food For Future Reibe-Genuss Zum Streuen, K-Classic Champions, Food For Future Pizza Italian Style, K-Classic Kürbiskerne Naturbelassen , Quick Cooking Noodles, Kichererbsen, Kokosmilch, Gemüsemais, Tahin, Kidney Bohnen, Prinzessbohnen, Champignons, Grüne Erbsen (Gefroren), Zwiebeln, Möhren. Dinner: Reisnudeln, Gurke (mit Schale), Möhren, Edeka Bio Tofu Natur, Reispapier, Body Attack Peanut Butter. more...
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Losing 0.7 kg a Week
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