Weigh In record (no journal entry) for 14 March 2022
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93.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 43.99g | Prot: 100.34g | Carbs: 298.24g.
Breakfast: Сахар, Печень Говяжья Жареная, Картофельное Пюре (с Цельным Молоком и Маслом). Lunch: Каравай Батон Наше Солнышко, Белый Город Молоко 2,5%. more...
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Gaining 7 kg a Week
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Жулай Роман's Weight History
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