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fasted workout weight
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74.7 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 38.39g | Prot: 166.62g | Carbs: 153.80g.
Breakfast: Aunt Maple's Protein Oat Pancake & Waffle Mix, Never Any Chicken Breakfast Sausage, Baby Spinach, Season's Choice Berry Medley, Optimum Nutrition Amino Energy, NutraOne Ideal Greens, Great Value Almond Milk Original Unsweetened, Great Value Greek Nonfat Yogurt - Plain. Lunch: Kraft Mayo with Olive Oil, Great Value Canned Chicken, PopCorners Flex Protein Crisps. Dinner: Venison/Deer, Simply Nature Black Soybean Spaghetti, New York The Original Texas Toast Five Cheese, Fresh & Easy Organic Traditional Marinara Sauce. more...
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Losing 6.4 kg a Week
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BlushBabe's Weight History
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