Weigh In record (no journal entry) for 14 March 2022
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 40.20g | Prot: 81.31g | Carbs: 181.52g.
Breakfast: Finna Kerupuk Rasa Bawang, Bubur Ayam, Bango Kecap Manis. Lunch: SuperIndo Siomay Udang, GaGa Mie Telor A1, So Good Bakso Sapi. Dinner: Blue Diamond Almond Breeze Almond Milk Original, Greenly Truffle Trouble. Snacks/Other: Tropicana Slim Korean Goguma Cookies. more...
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Losing 1.4 kg a Week
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heydhita's Weight History
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