Виринея0404's Journal, 25 Sep 20

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Weigh In record (no journal entry) for 25 September 2020

67 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:

1665 kcal

Fat: 48.09g | Prot: 50.60g | Carbs: 256.13g. Breakfast: Бутерброд с Сыром. Lunch: Хлебец, Burn Тропический Микс, Компот из Сухофруктов, Котлета Домашняя, Макароны Отварные, Щавелевый Суп. Dinner: Лидский Квас Хлебный, Щедрые Хлебцы Особые с Семенами Кунжута. more...

1702 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Виринея0404's Journal, 25 Sep 20

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