MrBigGame's Journal, 19 Apr 11

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My weight loss sucks! I need to remotivate and power up.

115.2 kg Lost so far: 8.6 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2011:

1257 kcal

Fat: 46.74g | Prot: 171.86g | Carbs: 17.88g. Breakfast: Egg White, Large Grade A Eggs (Hard Boiled). Lunch: Green String Beans, Chicken Breast. Dinner: Super Advanced Whey Protein - Strawberry. Snacks/Other: Large Grade A Eggs (Hard Boiled). more...

3879 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Couck 2 5k - 35 minutes, Resting - 9 hours and 5 minutes, Sleeping - 6 hours, Desk Work - 8 hours. more...

Losing 0.3 kg a Week

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MrBigGame's Journal, 19 Apr 11

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MrBigGame's Weight History