Weigh In record (no journal entry) for 22 June 2014
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79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2490 kcal
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Fat: 45.93g | Prot: 173.89g | Carbs: 351.77g.
Breakfast: Fage Yogurt Greco Total 0%, il Molino Chiavazza Crusbon, Conad Fette Biscottate Integrali. Lunch: Pomodoro Cuore di Bue, Mutti Passata di Pomodoro, Fagiolini Verdi, Petto di Pollo, Carne, Barilla Spaghetti Integrali. Dinner: Nattura Pane Azzimo, Aia Albume, Pane Integrale, Zucchine Cotte, Peperoni Rossi Dolci, Peperoni, Uovo. Snacks/Other: Coca-Cola Coca-Cola Zero, Biotrend Drink Soia Naturale, Land Yogurt Magro Bianco, Elah-Dufour Budino Gianduja, il Molino Chiavazza Crusbon, Pere. more...
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Losing 0.3 kg a Week
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wasabi27's Weight History
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