Weigh In record (no journal entry) for 22 June 2014
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46.2 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 56.27g | Prot: 62.14g | Carbs: 245.27g.
Breakfast: Viva Vital H-Milch Fettarm, Meßmer Schwarzer Tee Vanille, Viva Vital H-Milch Fettarm, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker, Milbona Magerquark, REWE Feine Welt Karamell Zauber, Milbona Magerquark, Honig, Edeka Dinkel Brötchen, Viva Vital H-Milch Fettarm, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker. Lunch: Kühne Grillsauce Unschuldsengel, Kartoffelbrei, Bofrost Leipziger Allerlei, Deluxe Neuseeländische Lammfilets. Dinner: Kraft Miracle Whip Balance, Ja! Krustenbraten, Sesambrötchen. Snacks/Other: Coppenrath & Wiese Feinste Sahne Himbeer-Bourbon-Vanille-Torte, Käfer Hugo, Ja! Würfelzucker, Erdbeeren, Kohlrabi, Wasser, Tee, Ja! Würfelzucker. more...
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1594 kcal
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Exercise:
Desk Work - 25 minutes, Sitting - 5 hours, Standing - 7 hours and 20 minutes, Sleeping - 7 hours and 5 minutes, Resting - 4 hours and 10 minutes. more...
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Gaining 2.8 kg a Week
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Pinguin1512's Weight History
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