Weigh In record (no journal entry) for 13 March 2022
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65.9 kg
Lost so far: 7.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 53.33g | Prot: 97.45g | Carbs: 121.00g.
Breakfast: Соевое Молоко, Поджаренный Белый Хлеб, Ветчина, Жареное Яйцо без Жира. Lunch: Кровяная Колбаса, Кофе Латте. Dinner: Печень Свиная. Snacks/Other: Мёд. more...
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Losing 9.1 kg a Week
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MariSeoul's Weight History
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