fratangelodenise98's Journal, 12 Mar 22

Weigh In record (no journal entry) for 12 March 2022
72.6 kg Lost so far: 15.6 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:
2102 kcal Fat: 101.63g | Prot: 58.67g | Carbs: 252.49g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer. Elevenses: Robert Irvine's Fit Crunch - Chocolate Peanut Butter. Lunch: Walden Farms Honey Dijon Dressing, Skinnygirl Honey Dijon Dressing, Great Value Mixed Berries, Lay's Poppables White Cheddar, Beets (Drained Solids, Canned) , Sweet Onions , Souper Salad Green Bell Peppers, Cucumber (Peeled) , Cherry Tomatoes, Lettuce. Afternoon Tea: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Dinner: Red Baron Deep Dish Singles - Pepperoni Pizza. Snacks/Other: Tastykake Cream Filled Chocolate Cupcakes , Tastykake Iced Honey Buns , Pop Secret Movie Theater Butter Popcorn. more...
3508 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.4 kg a Week

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fratangelodenise98's Weight History


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