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annemiekkeller
Journal
13 Mar 22
annemiekkeller's Journal, 13 Mar 22
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Weigh In record (no journal entry) for 13 March 2022
76 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2022:
1761 kcal
Fat: 53.09g | Prot: 49.28g | Carbs: 193.31g.
Breakfast:
Gebakken Ei, Unox Smac, Volkoren Brood, Suiker, AH Kletskop.
Lunch:
Banaan, Appel.
Dinner:
AH Pizzabroodje Salami, Unox Tomatensoep met Gehaktballetjes.
Snacks/Other:
Witte Tafelwijn.
more...
1931 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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annemiekkeller's Weight History
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