Weigh In record (no journal entry) for 13 March 2022
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82.8 kg
Lost so far: 16.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 69.36g | Prot: 73.86g | Carbs: 151.12g.
Breakfast: Cheddar Cheese, Water, Pineapple, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Whole Milk. Lunch: Aunt Nellie's Sliced Pickled Beets, Apples. Dinner: Meatless Pasta with Tomato Sauce, Penne. Snacks/Other: Mezzetta Martini Olives, Martini & Rossi Extra Dry Vermouth, Vodka, Gouda Cheese, Cheddar Cheese, Colby Jack Cheese, Kirkland Signature Mixed Nuts. more...
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Gaining 0.2 kg a Week
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Pearsall30-34's Weight History
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