Weigh In record (no journal entry) for 13 March 2022
|
55.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1573 kcal
|
Fat: 72.86g | Prot: 49.56g | Carbs: 177.12g.
Breakfast: Samyang Hot Chicken Flavor Ramen, Kellogg's Milk Chocolate Krave with Semi-Skimmed Milk. Lunch: Cadbury Dairy Milk Oreo Eggs, Cadbury Twirl, Tesco Easy Peeler Satsuma. Dinner: Co-Op Stonebaked Double Pepperoni Pizza, Sriracha Sauce, Chicken Wing (Skin Eaten). Snacks/Other: Coffee, Green Tea, Water . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laraaejejje's Weight History
|