Weigh In record (no journal entry) for 13 March 2022
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73.1 kg
Lost so far: 15.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 46.06g | Prot: 50.87g | Carbs: 91.27g.
Breakfast: Wodka. Lunch: Knoblauch, Gut & Günstig Gratinkäse 42%, DM Bio Maiswaffeln, Cocktailtomaten, Zwiebeln, Edeka Zucchini , Aldi Rote Paprika. Dinner: Bolognese, Greece Kritharaki, Schafskäse, Gut & Günstig Norwegische Lachsfilets (125g). Snacks/Other: Elstar, Edeka Williams-Christ Birnen, Seeberger Mandeln, Gut & Günstig Mini Quarkbällchen. more...
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Losing 1.4 kg a Week
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Katzi Königin's Weight History
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