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emigree
Journal
22 Jun 14
emigree's Journal, 22 Jun 14
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weighed after breakfast not before
55.2 kg
Lost so far:
0 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2014:
1531 kcal
Fat: 60.53g | Prot: 51.23g | Carbs: 197.63g.
Breakfast:
Bananas, Orange Marmalade, Butter Croissants, Lipton Black Tea, Lemon Juice.
Lunch:
Goats Cheese (Soft), Ciabatta, creamy roasted parsnip soup.
Dinner:
Roasted Vegetables, Lamb Roast (Lean Only Eaten).
Snacks/Other:
Baskin-Robbins Lemon Sorbet - No Dairy.
more...
1356 kcal
Exercise:
Driving - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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emigree's Weight History
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