Weigh In record (no journal entry) for 13 March 2022
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100.5 kg
Lost so far: 17.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 20.39g | Prot: 74.23g | Carbs: 71.43g.
Breakfast: Aoste Hähnchenbrustfilet, Bautz'ner Senf Mittelscharf, Graubrot, Aldi Räucherlachs, Baguette, Gekochtes Ei. Lunch: Kamps Graubrot, Zwiebeln, Champignons, Rinderleber. more...
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Gaining 8.4 kg a Week
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Gautier Sansavoir's Weight History
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