darb3's Journal, 13 Mar 22

Weigh In record (no journal entry) for 13 March 2022

85 kg Lost so far: 10 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2022:

330 kcal

Fat: 13.41g | Prot: 7.90g | Carbs: 42.98g. Breakfast: Latte Parzialmente Scremato, Mulino Bianco Molinetti, Caffè (Espresso). more...

2539 kcal

Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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darb3's Weight History