Weigh In record (no journal entry) for 13 March 2022
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83.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 19.15g | Prot: 17.49g | Carbs: 75.71g.
Breakfast: Кабачковые Оладьи с Сыром, Marmarabirlik Yeşil Zeytin, Dost Tam Yağlı Tava Yoğurt Kaymaklı, Yörükoğlu Tam Yağlı Süt. Lunch: Добрый Абрикосовый Нектар, Магнит Яблоко, Yörükoğlu Tam Yağlı Süt, Карамель. more...
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Gaining 0.5 kg a Week
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keto_diabeto's Weight History
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