Weigh In record (no journal entry) for 13 March 2022
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88.7 kg
Lost so far: 46.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 50.77g | Prot: 142.32g | Carbs: 119.55g.
Breakfast: Edeka Haferhimmel Porridge Beeren, Gutes Land Handkäse, Gut & Günstig Fettarme H-Milch 1,5% Fett, Möhren, Roi De Trefle Weichkäse mit Joghurtkulturen. Lunch: Roi De Trefle Weichkäse mit Joghurtkulturen, Gutes Land Handkäse, Kohlrabi, Kirschtomaten, Chickentime Nuggets Spicy. Dinner: Gutes Land Handkäse, Milsani High Protein Pudding Schoko. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee, TiP Süßstoff Tabletten. more...
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Gaining 1.4 kg a Week
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Sebastian486's Weight History
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