Weigh In record (no journal entry) for 13 March 2022
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52.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 32.68g | Prot: 32.51g | Carbs: 85.07g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Alpenhain Camembert Creme, Aldi Weizen-Sandwich, Kaffee. Lunch: Wurstnudeln, REWE Reibekäse. Dinner: Kohlrabi. Snacks/Other: Käsesahnetorte. more...
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1784 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 9 hours and 59 minutes, Resting - 3 hours and 11 minutes. more...
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Gaining 0.7 kg a Week
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 Comments
Hab einen schönen Sonntag, liebe Mona😍
13 Mar 22 by member: Levka...
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