Weigh In record (no journal entry) for 13 March 2022
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 48.27g | Prot: 74.05g | Carbs: 91.11g.
Breakfast: Tempura Udang. Lunch: Tempe Orek, Uleg Sambal Ijo, Ikan Tongkol, Nasi Putih. Dinner: Pop Mie Rasa Kari Ayam. Snacks/Other: Keripik Singkong, Bakso dengan Saus (Campuran), Simba Choco Chips, Rengginang. more...
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Gaining 0.1 kg a Week
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clara914's Weight History
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