Weigh In record (no journal entry) for 13 March 2022
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84.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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3202 kcal
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Fat: 87.83g | Prot: 206.15g | Carbs: 384.30g.
Breakfast: Hansano Magerquark 0,3% Fett, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ZEC+ Creatine HCL, ZEC+ Whey Connection Professional Knopptology. Lunch: Pizzabrötchen, Gemüsekuchen, Coca-Cola Coca-Cola, Knorr Kräuterlinge, Gekochtes Ei, Frikadelle. Dinner: Mister Choc Choco Softies, Milbona Schmelzkäse, Dulano Gebackene Hähnchenbrust, Grafschafter Goldkrüstchen. more...
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Gaining 4.6 kg a Week
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Pascalito90's Weight History
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