Weigh In record (no journal entry) for 19 April 2011
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82.6 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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1960 kcal
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Fat: 156.60g | Prot: 104.18g | Carbs: 48.44g.
Breakfast: eggs, jamestown brand sausage, birdseye peppers stir fry. Lunch: red wine vinegar, olive oil, tomatoes, cucumbers, ketchup, cheddar cheese, steak-umm, epb flax bread. Dinner: trader joes shreded cheese, cardini's caesar, nature's Place roasted sunflower seeds, trader joes chicken tenders, romain lettuce. Snacks/Other: Caramel Nut Chew Bar, lemon. more...
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Gaining 1.3 kg a Week
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strawlis's Weight History
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