Weigh In record (no journal entry) for 13 March 2022
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61.5 kg
Lost so far: 20.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 9.13g | Prot: 10.28g | Carbs: 71.88g.
Breakfast: Alfamart Buah Naga, Ultra Milk Ultra Milk Rasa Coklat, Madurasa Madu, Safiya Chia Seed, Sari Roti Roti Tawar Gandum (1). more...
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Gaining 0.2 kg a Week
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yenidwinn's Weight History
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