Weigh In record (no journal entry) for 13 March 2022
|
56.5 kg
Lost so far: 23.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
486 kcal
|
Fat: 16.16g | Prot: 8.55g | Carbs: 78.53g.
Breakfast: Bubur Kacang Hijau. Lunch: Kerupuk Putih, Nasi Putih. Snacks/Other: Keripik Pisang. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rayu43394's Weight History
|