Weigh In record (no journal entry) for 13 March 2022
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55 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 5.09g | Prot: 12.86g | Carbs: 23.40g.
Breakfast: Wings Food Kecap Manis Sedaap, Bawang Merah, Bawang Putih, Bayam, Tempe, Putih Telur Matang, Tahu. more...
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Losing 1.4 kg a Week
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amtimiftakhurrizki's Weight History
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