Weigh In record (no journal entry) for 13 March 2022
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48.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 26.39g | Prot: 26.03g | Carbs: 15.28g.
Breakfast: 漢堡包, 豬肉碎, 煎雞蛋, 加工瑞士芝士. more...
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Losing 2.8 kg a Week
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