Weigh In record (no journal entry) for 12 March 2022
|
91.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1808 kcal
|
Fat: 74.57g | Prot: 81.35g | Carbs: 212.50g.
Breakfast: Coffee. Lunch: Pei Wei Fortune Cookie, Panda Express Chicken Egg Roll, Chicken Fried Rice. Dinner: Lettuce, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Kroger Traditional Salsa (Mild), Kroger Light Sour Cream, Ole Extreme Wellness High Fiber Low Carb Tortillas, Laura's Lean Beef 96% Lean Ground Beef. Snacks/Other: General Mills Honey Nut Cheerios, Country Archer Mini Beef Sticks, Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips, Kroger Mint Chocolate Chip Ice Cream, Kroger Ultra-Pasteurized Whipping Cream, Graze Chocolate Pretzel, Pepperidge Farm Goldfish Original Crackers. more...
|
Gaining 5.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FattyFattyFatFat's Weight History
|